Anandini's Areas of Expertise
YOGA: Atma, Pranayama & Hatha Yoga
&
Reiki
In addition to being the director of the Self Discovery center, Anandini is a certified Atma Yoga Teacher at the 500 hour level. Her classes incorporate a combination of Pranayama (breathing) and Hatha Yoga to help reduce stress, improve concentration, increase flexibility and bring peace and joy.