Michelle
Certified Sivananda Yoga Teacher
First introduced to yoga and meditation by her mother as a child, Michelle rediscovered yoga as an adult and has maintained a consistent yoga practice for over 13 years now. In addition to receiving her 200-hour certification in Sivananda Yoga in 2001 at the Sivananda Ashram in Val Morin, Quebec, Michelle is honored to have received the guidance of such respected yoga teachers as Paul Grilley, Jimmy Barkan, Sri Dharma Mittra and Lilias Folan.
Michelle is also a student and avid practitioner of Power Yoga.
Diverse in practice and training, Michelle's teaching style does not reflect one pure "style" or tradition of yoga. Rather, it suggests a blend of approaches and techniques based on experience, inspiration and intuition.